Body Treatments

The anti-cellulite massage is a special massage modality designed specifically to target cellulite and help with the reduction and elimination of cellulite on the affected areas. The method is done by a professional massage therapist who is well qualified to perform the massage focusing solely on the areas affected with cellulite.

The anti-cellulite massage works by breaking down the underlying fat in the areas affected by cellulite. The massage therapist uses special techniques of pinching and rolling to break down the fat. Additionally, the therapy aims to increase blood circulation in the affected areas thereby accelerating the recovery process. The areas with cellulite tend to be sore and painful at times so it is very common to experience some discomfort during the process.

An aromatherapy massage is a Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). When inhaled or absorbed through the skin, these are known to promote beneficial changes in the mind and body by affecting the limbic system, a region of the brain known to be involved in emotion.

The use of therapeutic essential oils in massage is being explored for the following conditions:

• Anxiety
• Dementia symptoms
• Depression
• Insomnia
• Menstrual pain
• Supportive care for people with conditions such as cancer

The manual lymph drainage massage is a very light, gentle, rhythmic, and extremely relaxing massage that encourages lymph flow in the body. The massage can be done as a focused 60-minute session or in combination with the Swedish as a 90-minute session.

The lymphatic system is made up of capillaries, vessels, lymph nodes, organs, and bone marrow. It facilitates the removal of excess water, wastes, toxins, and foreign substances from your body’s tissue. Also, it is also responsible for identifying, containing, and destroying disease-producing micro-organisms in the body.

During the Lymphatic Drainage massage, the lymph nodes are gently “pumped” releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed to use the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

It is used for chronic aches and contracted areas like

• Lower back pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls)
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
• Osteoarthritis pain
• Tennis elbow
• Fibromyalgia
• Upper back or neck pain

The Classic Back Massage relieves the tense back and shoulder muscles, reduces pain, helps to calm down and to unwind from the everyday stresses. Following the massage you will feel rested as the tension lifts, thoughts become clearer and sleep gets better.

A form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is the connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments, and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive and strenuous physical activity and trauma. The application of sports massage can be done prior to and after exercise, and enhances performance, aids recovery, and prevents injury.

What is full body relaxing massage?

A relaxation massage is a whole-body, hands-on, treatment that uses pressure, stroking and rubbing of your skin to help you relax.

Benefits of Full Body Relax Massage

• Eliminates Muscular Pain and Contraction.
• Eliminates Long-Lasting Injury pains.
• Eliminates the Effect of Surgery.
• Enhances Flexibility.
• Enhances Posture.
• Strengthens Immune System.
• Reduces Migraine and Headaches.

What is full body relaxing massage?

A relaxation massage is a whole-body, hands-on, treatment that uses pressure, stroking and rubbing of your skin to help you relax.

Benefits of Full Body Relax Massage

• Eliminates Muscular Pain and Contraction.
• Eliminates Long-Lasting Injury pains.
• Eliminates the Effect of Surgery.
• Enhances Flexibility.
• Enhances Posture.
• Strengthens Immune System.
• Reduces Migraine and Headaches.

What is hand and foot massage?

Hand and foot massage is a way of helping someone to relax and feel better. The caregiver uses light-to-medium pressure or strokes on the person’s hand and foot.

What are the benefits of hand and foot massage?

Here are six specific benefits associated with hand and foot massage!

• Reduces stress and anxiety. Just the right amount of pressure on exactly the right spots on the hands and feet is literally relaxing. …
• Lifts depression and improves mood. …
• Pain relief.
• Improved blood flow.
• Better sleep habits.

This massage therapy commonly involves using the hands to manipulate soft tissues, such as the muscles and tendons, to increase blood circulation, reduce muscle tension, and promote feelings of improved wellbeing.